BeInMotion
€0
- Workouts from your watch, automatically
- A short question after every workout
- Pace and load history
- Import your lab report and get it explained
Training that becomes a habit
A little better every week.
You train, BeInMotion takes care of the rest.
Instead of a rigid plan, you get a new one every week that fits you. All it takes is one question after each workout.
The app is free, the weekly plan is part of Plus.
BeInMotionnow
Easy run · 41 min
How hard was it?
BeInMotion · Review2 min ago
7 sessions, 7:12 h
Fastest swim yet. Next week +10 %, all easy work below 140 bpm.
How it works
Three steps are all it takes.
- 01
You train as usual
Your sessions come in automatically from Garmin or Apple Health. There is nothing to log.
- 02
You say how it felt
You tap how hard it was, from 1 to 10, right on your lock screen. It takes two seconds.
- 03
Your plan arrives every week
Along with a short review of the last one. If the plan fits, one tap is enough, otherwise just say what should change.
Why you keep going
Small steps take you further than big resolutions.
Most training plans fail because they ask too much. BeInMotion only increases as much as you can actually handle.
- 01
One number instead of many metrics
No charts to read. How hard a workout felt tells the app enough.
- 02
A little more each week
The app builds up in small steps, so you keep improving instead of burning out after a month.
- 03
Breaks are part of the plan
There is no streak to break. After a break, the app simply restarts a little easier.
How hard was your last workout?
Tap a number and see how your plan reacts:
Well dosed. The week stays as it is.
When you are tired
Sleep badly, and the week gets calmer.
If your heart rate variability (HRV) drops or you sleep badly for a few nights, the hard session becomes an easy one. A fixed plan wouldn't notice.
With a lab test
Finally understand what your lab report says.
Take a photo of the report or upload the PDF. The app does the rest.
- UnderstandA short read in plain words instead of tables full of abbreviations: where you stand and what your values mean.
- ImproveTraining that targets exactly that. At your next test you see what it did.
Pricing
The app is free. The weekly plan costs €5 a month.
Cancel Plus any time, your workouts and values stay.
BeInMotion Plus
or €7.99 monthly€59.99per year · €5.00 a month
- A new plan every week
- Training that improves your lab values
- Adjust the plan by voice
- A calmer week when you are tired
- An easy restart after breaks
Questions
Frequently asked questions
Why only one question?
Because it is enough. How hard a workout felt reliably shows what you can handle right now, and it costs you one tap.
What happens if I skip a week?
Nothing bad. The app restarts a little easier and then builds up slowly again.
Which watches work?
Garmin connects directly, all other watches work through Apple Health.
I don't understand my lab report. Does the app help?
Yes. After the import you get a short read in plain words: where you stand, what your thresholds mean and what helps you most next.
Do I need a lab test?
No, your watch data is enough. Import a lab report and the app plans so that your measured values improve.